Odkryj, jak nasza zaawansowana analiza chodu i indywidualnie dopasowane wkładki ortopedyczne mogą odmienić Twoje zdrowie. Przeczytaj o powszechnych schorzeniach, korzyściach płynących z technologii Footscan i naszym unikalnym, 5-etapowym procesie.
Mięśnie dna miednicy poprawa samopoczucia
Brakujące ogniwo do wzmocnienia rdzenia
Reedukacja postawy
Redukcja bólu pleców
Poprawa funkcji oddechowych
Więcej energii i zmniejszenie lęku
Aby dokonać rezerwacji, wyślij e-mail do Jaz na info@therapy-first.co.uk lub zadzwoń pod 07545767067

„Chcemy, abyś rozkwitał jako osoba, ponieważ wierzymy, że zdrowy umysł zaczyna się od zdrowego i silnego ciała.”

Fizjoterapia pomoże Ci przywrócić sprawność i funkcjonalność, gdy jesteś dotknięty urazem, chorobą lub niepełnosprawnością.

Nasi fizjoterapeuci oferują spersonalizowane leczenie, badania przesiewowe oraz programy rehabilitacyjne dopasowane do Twoich potrzeb.

Od nietrzymania moczu po wypadanie narządów, ból miednicy czy zaparcia, nasi wykwalifikowani fizjoterapeuci mogą złagodzić i wyleczyć te objawy.

Nieinwazyjna procedura, która wykorzystuje fale akustyczne o dużej mocy. Zapewnia skuteczne leczenie i szybsze wyniki w przypadku przewlekłych schorzeń.

“W ciągu 10 sesji poczujesz różnicę, w 20 zobaczysz różnicę, a po 30 będziesz miał zupełnie nowe ciało.” - Joseph Pilates

Nowe podejście do treningu mięśni brzucha, dna miednicy i postawy.

Jest niezbędna w pomocy osobom w odzyskiwaniu sprawności po schorzeniach wpływających na ich układ nerwowy. Bez odpowiedniej rehabilitacji pacjenci mogą napotkać długotrwałe niepełnosprawności, ograniczoną mobilność lub zmniejszoną niezależność.

W Chinach mówią „Gdzie jest przepływ, tam nie ma bólu. Gdzie jest ból, tam nie ma przepływu.”

Zarządzanie bólem w przypadku przewlekłego bólu pleców: nie cierp w milczeniu, nasi fizjoterapeuci pomogą Ci wrócić do pełnej sprawności.
I booked in to see Ramdhas for a persistent knee pain acquired from running. I have had many running injuries and many physio appointments as a consequence. I had one double session with Ramdhas, he took his time over the diagnosis, provided lots of treatment and a concise rehab programme.Ramdhas didn't insist on booking me back in, just suggested to see how i got on. He was spot on with his diagnosis and the varied treatment I received had a significant impact. After suffering pain for almost 2 months, this resolved in less than 2 weeks as I followed the guidance. Strongly recommended - I will definitely be back here!Thank you!!
I had a really great experience with Dante Harris as my physiotherapist. I first saw him for an ankle injury from running and he helped me rehab it then developed a safe return to running plan which has enabled me to return to activity with confidence. We also worked on a chronic knee instability and since then I have seen a real improvement in overall strength.He is professional, knowledgeable and supportive, not just in sessions but also with in between check ins which made a big difference during my recovery. I would 100% recommend him!
Great experience here. Ive had 4 sessions of shockwave therapy with Jaz and Dante. Really pleased with the results so far and all really helpful on advice to avoid further injury
I would like to thank Ms. Jadwiga Siuda for her professionalism and great help in restoring my health (heel spur, shockwave therapy).She is a very kind, friendly, and always smiling therapist.I recommend Therapy First Physio, located in Blue Tower Media City, to anyone seeking professional physiotherapy.Thank you again for your help, and best regards.Tomasz Tłumacz rozmowy
Amazing massage and physiotherapy. After two sessions I can already feel the difference in my body. Many thanks
Another wonderful treatment from Therapy-First. I know I can always rely on Therapy-First to help me become pain free. Today I was treated by Alan, he was amazing, just like Jaz is too Thank you all!
Brilliant Sports Massage – Knee & Neck Relief!I visited Jaz for a sports massage targeting my knee and neck, and the treatment was exceptional. Her technique was both thorough and precise—she quickly identified the problem areas and applied the perfect pressure to ease tension and improve mobility. Her knowledge of sports therapy is outstanding, and she gave me practical advice to manage the issues after the session.Jaz is not only highly skilled but also friendly and professional, making the experience very comfortable. If you need a top-quality sports massage, I couldn’t recommend her more. Thanks again, Jaz!
I recently had an incredible massage, and I can't recommend it enough! Alan, the therapist was highly skilled and friendly ,paying close attention to my back and shoulder and applying the perfect amount of pressure. The ambiance was so relaxing, with calming music that made the experience even better. I left feeling completely rejuvenated and stress-free. If you're looking for a top-notch massage, this is the place to go!"😊
I came here a couple days ago and met Alan. He was absolutely amazing, addressed my issues within minutes and was immediately on my recovery. Lovely man, absolute gem. Made me feel very comfortable for my first sports massage. I will 100% be back to seen Alan.
Thank you Jaz for your expert diagnosis and treatment - you have transformed my physical and mental wellbeing with your knowledge and skill. I am extremely grateful.
Excellent service, had to buy some K-Tape for an emergency and picked it up within minutes. Absolute life savers, thank you so much!! 🙂












